“Yoga teaches you how to age gracefully just like a great bottle of wine ages gracefully."
-David Romanelli
Along with juicing and a new-found interest for meditation at night- I love yoga and practice it regularly. As with wine tasting, music plays an instrumental part in my yoga experience. I attend class but will happily set up a home yoga room when I do not have time for class. I have included a list of songs that would be/are wonderful additions to a home yoga workout. In fact, I am finding that yoga and wine make a great combination. Here is a link about yoga and wine. Interesting read. A New York Times article also discussed yoga and wine combination retreats. Yoga and wine-making are both aged practices and have been around for centuries- no wonder they are both awesome.
1. My Friend- Groove Armada (for power yoga moves and/or vinyasa)
2. Into Dust- Mazzy Star (for those meditative positions)
3. Alternate Thursday-Platonic (for warm-up yoga stretches)
4. Obsession- The Un-Calculated Some (for breathing exercises)
5. Exzebache- Tommy Guerrero (for those hard standing poses)
6. The Hop- Radio Citizen (for any pose- it's an AWESOME song)
7. Throw It All Away- Zero 7 (for those deep stretch poses)
8. Ghostwriter- RJD2 (for harder, detailed poses)
Tree- one of my favorite poses.
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